Kia ora koutou from the Team at MMC
Aotearoa is at high risk of a measles outbreak - click here for more information
Flu vaccines are available from the 1st April 2025
Contact reception to book your Flu vaccine 094795027 ext 3
For information on this year vaccines click here
Aotearoa is at high risk of a measles outbreak - click here for more information
Flu vaccines are available from the 1st April 2025
Contact reception to book your Flu vaccine 094795027 ext 3
For information on this year vaccines click here
Upcoming Public Holidays - Practice Closure
Please note that our practice will be closed - 20th June - Matariki
Autumn/Winter Wellness Tips - Embrace the season with these healthy habits:
Frequent hand washing – helps in preventing the spread of germs and illnesses.
Flu vaccine – helps to protects you from the influenza virus.
Stay warm & wear layers - Wearing a scarf around your mouth is helpful when you are outside in the cold. If you breathe through your nose,
this may also help as it helps warm up the air before it enters the lungs.
Take Care of Your Mental Health - Take nature walks. Weather permitting, schedule time during the day to enjoy nature. With the compounding lack of sunshine during the winter months, this can often contribute to depression. Remember that it is just as important to take care of your mental well-being
as well as your physical well-being.
Healthy Eating - It is important to fuel your body with vitamins and nutrients. Fruits and vegetables are rich in both these and will help boost your immune system.
You can also add flavor to your water with hot or cold fusion herbal teas. Water has been found to thin the mucus in your lungs, so your body is able to remove it easier.
Covid-19 Procedure:
All patients will be triaged by phone and upon arrival at reception for cold, cough, fever or any flu-like symptoms.
Those with symptoms will be asked to wear a mask.
It is very helpful if you can perform a RAT test for COVID if you have any symptoms and advise us if positive.
You will be offered a phone appointment as first safe option.
Please DO NOT come into the waiting room if you know you are COVID positive.
We will be able to help but we do want the opportunity to protect our staff and other patients as well.
We remain committed to protecting our patients and staff and we do ask for your help in keeping our community as safe as we can.
Phone and video consults are still available and encouraged.
You can book consults and request repeat prescriptions via the patient portal Manage My Health.
Please note that our practice will be closed - 20th June - Matariki
Autumn/Winter Wellness Tips - Embrace the season with these healthy habits:
Frequent hand washing – helps in preventing the spread of germs and illnesses.
Flu vaccine – helps to protects you from the influenza virus.
Stay warm & wear layers - Wearing a scarf around your mouth is helpful when you are outside in the cold. If you breathe through your nose,
this may also help as it helps warm up the air before it enters the lungs.
Take Care of Your Mental Health - Take nature walks. Weather permitting, schedule time during the day to enjoy nature. With the compounding lack of sunshine during the winter months, this can often contribute to depression. Remember that it is just as important to take care of your mental well-being
as well as your physical well-being.
Healthy Eating - It is important to fuel your body with vitamins and nutrients. Fruits and vegetables are rich in both these and will help boost your immune system.
You can also add flavor to your water with hot or cold fusion herbal teas. Water has been found to thin the mucus in your lungs, so your body is able to remove it easier.
Covid-19 Procedure:
All patients will be triaged by phone and upon arrival at reception for cold, cough, fever or any flu-like symptoms.
Those with symptoms will be asked to wear a mask.
It is very helpful if you can perform a RAT test for COVID if you have any symptoms and advise us if positive.
You will be offered a phone appointment as first safe option.
Please DO NOT come into the waiting room if you know you are COVID positive.
We will be able to help but we do want the opportunity to protect our staff and other patients as well.
We remain committed to protecting our patients and staff and we do ask for your help in keeping our community as safe as we can.
Phone and video consults are still available and encouraged.
You can book consults and request repeat prescriptions via the patient portal Manage My Health.
Mairangi Medical Centre has provided "cradle to grave" medical care to families and individuals for over 40 years. We offer personalised general practice care, as well as specialised services such as travel consultations, minor surgery, ear suctioning, visiting podiatrist, and counselling appointments.